1. Female Bodybuilding Diet Tips
(Forum/General Chit Chat)

...cumulated in the body when one's calorie ingestion remains the same and physical activeness is reduced or discontinued. This is the fact for all people, even muscle-builders. So, it is very important ...

2. most loveable acts in Ramadan
(Forum/Islam a peacufull religion)

...ecitations: Apart from reciting these words, one hundred times each, at a particular time, they may also be continued frequently throughout the day, even if one is engaged in some light work, when wa...

3. Malik Allah Yar Khan Khunda — A great scion of politics
(Articles/English Articles)

...an honest person being the CM of the province. From the Ayub regime to that of the present rulers, he continued to make his way to the Parliament which showed how much he enjoyed popularity an...

4. Postmortem of Farahnaz Isphahani and Hussain Haqqani
(Articles/English Articles)

...s "Maratab Ali" of Lahore, "canteen contractor" and shoe bearer of British Raj, and he continued policies of Ispahani, based on sectarian footings(6) Then Agha Shai was ap...

5. Remnants of neo-Imperialists require kick – Watch video of Altaf Hussain
(Articles/English Articles)

...ks go back to the days when he was working for Shirin Tahir-Kheli of the US Establishment and this linkage continued with the formation of the Balusa Group ostensibly as a track-2 path between Paki...

6. Beginning Ramadhan by Moon-tracking-Not Moon-sighting.
(Articles/English Articles)

...e Qur’anic expression about its entity as the ‘ Best Ummah’ created to lead the world, had continued to relish its thought process, the Muslims today would have been the most advance...

7. Mind, Matter and Consciousness
(Articles/English Articles)

... had to logically precede the matter and not follow it. However this code grew and expanded as it kept and continued accommodating and assimilating the experiences of matter on its voyage of evolut...

8. Is Pakistan ruled by Qadienies and Zionists?
(Articles/English Articles)

...ve branch… Pakistan must immediately cope with the dangers emanating from the Islamist uprising and continued pressure from all NATO countries to subdue the Taliban and Al Qaeda in the histo...

9. Contract teachers seek regularisation
(News/English News)

...he last four months, which had caused great financial problem to them. But despite financial hardships, they continued their duties in the interest of students, he said. He said there were speculatio...

10. Govt asked to procure flour from Punjab as stocks exhaust in NWFP
(News/English News)

...onth. However, to save the consumers of further pain the government should take immediate measures to ensure continued supply of flour to the Frontier where the harvesting of wheat will positively tak...

11. Khattar Tribe
(Articles/English Articles)

...ed to Bannu. He has proved himself as good in the office as gallant in the field. In the years ahead, Hayat continued to rise through the ranks, being appointed an Assistant Commissioner and later a ...

12. Chaudries asked to follow Freedom fighters of Punjab
(Articles/English Articles)

...rmer lived during the time of Mughal Empire and fought for the rights of the poor. He remained unfazed and continued defiant activities against the cruel rulers. Authorities held him notorious. He ...

13. Latin American experiment in Pakistan?
(Articles/English Articles)

...mmunist extremists. And this could mean anyone, including human rights activists” This doctrine then continued Under Regan and Bush administration and is still on course. The phrase ‘Com...

14. Pakistan's Future Hanging in Balance.
(Articles/English Articles)

...tion of electronic media admittedly goes to the present administration. If the process is not derailed and continued to gather momentum the development of Pakistan as a “Model Modern Muslim So...

15. Musharraf's Last Act?
(Articles/English Articles)

...ccept, the Supreme Court itself reinstated the chief justice in July. Subsequently, the energized judiciary continued ruling against government decisions. Government officials were held accountable f...

16. Poor Performance of Parliamentarians
(Articles/English Articles)

...tituencies. People feel subdued and watching the affairs silently. Poor law and order situation coupled with continued military operations in Baluchistan and tribal areas as well as illegal detention ...

17. Train of Progress and Modern Enlightenment
(Articles/English Articles)

...ry bureaucracy. His seven point's agenda is forgotten.  Law of jungle is prevailing in the country. Continued observation of black days coupled with strikes, boycotts and demonstration by peo...

18. Roots of Nuclear Proliferation
(Articles/English Articles)

.... Bertrand Goldschmitt also worked with the Anglo-Canadian team on the Manhattan Project. After the war, he continued the weapons work in France. First French nuclear test, codenamed Gerboise Bleue...

19. Smoking: A Social Poison
(Articles/English Articles)

...h sailors on the American shores at about 1500 CE (900 AH). Since its discovery, the epidemic of smoking has continued to spread all over the world. In our times, one seldom finds a house not afflicte...

20. Yassir Arafat Was a Living Legend
(Articles/English Articles)

... said that after graduating, Arafat moved to Kuwait and during his job as a civil engineer in Kuwait, Arafat continued to participate in Palestinian politics and organized his own guerrilla group, Fat...

21. Heavy downpour lashes Lahore
(News/English News)

...vulets and creating hardship for the residents of low-lying areas. The rain which started at about 12.20 pm continued for about an hour, with the local Met office recording 16.0 mm rain in the city a...

22. FBR promotes e-filing of returns
(News/English News)

... When asked about non-compliance by the corporate sector, he said many companies did not exist, but the FBR continued its efforts to pursue all potential companies to file returns by the due date. M...

23. Lahore stocks tumble
(News/English News)

... On Monday, it plunged by 88 points to close at 4,444. The decline in the market started in the morning and continued till the close of trading. For the first time in many weeks, even the manipulator...

24. Pakistanis leave their native land to find Lodi
(Articles/English Articles)

...the ‘Six Million Dollar Man,’ ” he said. In Lodi, the patterns, in some basic ways, have continued. Many of the men are farmworkers or hold blue-collar jobs at local factories o...

25. Panja Sahib: The Miracle at Hasan Abdal
(Articles/English Articles)

...rumble and saw the huge rock hurtling down they panicked and started fleeing. But Guru Nanak stayed calm and continued sitting where he was. When the boulder came close, Guru Nanak calmly raised his r...

26. Panja Sahib: The Miracle that Refused to Happen
(Articles/English Articles)

...t to no effect. No one budged. He blew the whistle again, and again - and yet again. No one moved. The train continued hurtling towards the station. The horrified driver simply closed his eyes. The va...

27. Who are the Chachi's ?
(Articles/English Articles)

...ed by Pathans, and Pushto was widely spoken amongst the populace. However, the administrators of the region, continued to speak Punjabi (hindko) dialect, until Urdu became the official language. This ...

28. Dancing in the Ruins
(Articles/English Articles)

...esmen rose in revolt, the ladies were moved to the fortress for protection. Gul lalay was one of them," continued Hamid. "That is when all the trouble started." "From what they sa...

29. Suppression of Opposition to Drive Situation Out of Control: Benazir
(News/English News)

...PPP Ms Benazir Bhutto has said that "government efforts to suppress the movement of the opposition if continued, would drive the situation out of its control". In a telephonic inter...

30. Benazir calls for immediate release of party activists
(News/English News)

...arty activists from Attock, who are incarcerated in the Jhelum district jail for past three weeks. "The continued detention of these activists is unlawful," she said, demanding their immedia...

31. Roads blocked, Activists detained
(News/English News)

...ing Karachi and Lahore, to express solidarity with the judge. Protests against Chaudhry's suspension have continued unabated. On Wednesday, Ahmad Faraz, a poet well-known in the world of Urdu po...